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Make 2017 Your Year
Take Charge of Your Life Knowing that exercise is better than a sedentary lifestyle isnot the same as getting up and ...
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"The best way to predict the future is to make it yourself"
It's a New Year - 2017 Is The Year I Take Charge of My Life Much is said today about predicting the future. Whether i...
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Stomach Meds and Vitamin B12
Greetings! An interesting article came across our desk the other day regarding the absorption of vitamin B12 an...
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Everything Including the Kitchen Zinc
Greetings! Let’s see. Immune function, wound healing, age-related chronic disease, our sense of smell and taste a...
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Why So Salty?
Greetings! Dietary guidelines change more often than the weather, but one old song that we keep hearing is the sa...
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Can I Get Some Muscle Here?
Greetings! Somewhere along the way, we left the gym for easier and less injury prone activities. I’m guilty too...
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